Calendar

Mar
28
Tue
Water Aerobics @ Meridian Patio
Mar 28 @ 9:00 am – 9:45 am

Come and join us at  the pool for an hour of exercise, fun and music!!!!!

Low impact, high gain…

Mar
29
Wed
2 Mile Walk @ Big Room
Mar 29 @ 7:30 am – 8:15 am

Get your early morning exercise in by joining us for a brisk walk with video in the Big Room.  The weather is always fine!

Water Aerobics @ Meridian Patio
Mar 29 @ 9:00 am – 9:45 am

Come and join us at  the pool for an hour of exercise, fun and music!!!!!

Low impact, high gain…

Mar
30
Thu
2 Mile Walk @ Big Room
Mar 30 @ 7:30 am – 8:15 am

Get your early morning exercise in by joining us for a brisk walk with video in the Big Room.  The weather is always fine!

Water Aerobics @ Meridian Patio
Mar 30 @ 9:00 am – 9:45 am

Come and join us at  the pool for an hour of exercise, fun and music!!!!!

Low impact, high gain…

Tai Chi @ Main Hall
Mar 30 @ 10:30 am – 11:30 am

Tai chi is an ancient Chinese tradition that has evolved over centuries to become a means of alleviating stress and anxiety, a form of “meditation in motion.” Advocates claim that it promotes serenity and inner peace. The phrase “t’ai chi ch’uan” translates to “supreme ultimate fist” or “boundless fist”.

Cost is $5.00 per week or $2.50 per session

Mar
31
Fri
2 Mile Walk @ Big Room
Mar 31 @ 7:30 am – 8:15 am

Get your early morning exercise in by joining us for a brisk walk with video in the Big Room.  The weather is always fine!

Water Aerobics @ Meridian Patio
Mar 31 @ 9:00 am – 9:45 am

Come and join us at  the pool for an hour of exercise, fun and music!!!!!

Low impact, high gain…

Apr
3
Mon
2 Mile Walk @ Big Room
Apr 3 @ 7:30 am – 8:15 am

Get your early morning exercise in by joining us for a brisk walk with video in the Big Room.  The weather is always fine!

Tai Chi @ Main Hall
Apr 3 @ 1:00 pm – 2:00 pm

Tai chi is an ancient Chinese tradition that has evolved over centuries to become a means of alleviating stress and anxiety, a form of “meditation in motion.” Advocates claim that it promotes serenity and inner peace. The phrase “t’ai chi ch’uan” translates to “supreme ultimate fist” or “boundless fist”.

Cost is $5.00 per week or $2.50 per session.

Apr
4
Tue
Water Aerobics @ Meridian Patio
Apr 4 @ 9:00 am – 9:45 am

Come and join us at  the pool for an hour of exercise, fun and music!!!!!

Low impact, high gain…

Apr
5
Wed
Water Aerobics @ Meridian Patio
Apr 5 @ 9:00 am – 9:45 am

Come and join us at  the pool for an hour of exercise, fun and music!!!!!

Low impact, high gain…

Apr
6
Thu
Water Aerobics @ Meridian Patio
Apr 6 @ 9:00 am – 9:45 am

Come and join us at  the pool for an hour of exercise, fun and music!!!!!

Low impact, high gain…

Tai Chi @ Main Hall
Apr 6 @ 10:30 am – 11:30 am

Tai chi is an ancient Chinese tradition that has evolved over centuries to become a means of alleviating stress and anxiety, a form of “meditation in motion.” Advocates claim that it promotes serenity and inner peace. The phrase “t’ai chi ch’uan” translates to “supreme ultimate fist” or “boundless fist”.

Cost is $5.00 per week or $2.50 per session

Apr
7
Fri
Water Aerobics @ Meridian Patio
Apr 7 @ 9:00 am – 9:45 am

Come and join us at  the pool for an hour of exercise, fun and music!!!!!

Low impact, high gain…